Martin Gloster Martin Gloster

08-05-2016 4:43 PM

08-05-2016 4:43 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


Sets


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


Result

3540 lbs | 230 lbs, 235 lbs, 235 lbs, 240 lbs, and 240 lbs | Rx'd 75 lbs

Result

3540 lbs | 230 lbs, 235 lbs, 235 lbs, 240 lbs, and 240 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

859th

Level

58

Work Performed

11,325 ft*lbs (+55)

Training Days

52 (2024)

History

12

Stats

WOD Count

859th

Level

58

Work Performed

11,325 ft*lbs (+55)

Training Days

52 (2024)

History

12


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,189 Reps (+15)

Milestone 1,900

Back Squat

1,743 Reps (+15)

History (12)

History (12)

1 / 12
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