Martin Gloster Martin Gloster

08-05-2013 2:12 AM

08-05-2013 2:12 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 245 lbs

Level 46


Sets


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 245 lbs

Level 46


Result

3480 lbs | 215 lbs, 225 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 45 lbs

Result

3480 lbs | 215 lbs, 225 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

571st

Level

55

Work Performed

10,912 ft*lbs (+82)

Training Days

71 (2024)

History

12

Stats

WOD Count

571st

Level

55

Work Performed

10,912 ft*lbs (+82)

Training Days

71 (2024)

History

12


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,824 Reps (+15)

Milestone 1,300

Back Squat

1,145 Reps (+15)

History (12)

History (12)

1 / 12
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