Derek Anderson Derek Anderson

09-20-2016 7:04 PM

09-20-2016 7:04 PM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 305 lbs

Level 45


3 Deadlifts | 325 lbs

Level 55


3 Deadlifts | 325 lbs

Level 55


3 Deadlifts | 325 lbs

Level 55


Sets


3 Deadlifts | 305 lbs

Level 45


3 Deadlifts | 325 lbs

Level 55


3 Deadlifts | 325 lbs

Level 55


3 Deadlifts | 325 lbs

Level 55


Result

3840 lbs | 305 lbs, 325 lbs, 325 lbs, and 325 lbs | Rx'd 90 lbs

Result

3840 lbs | 305 lbs, 325 lbs, 325 lbs, and 325 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

2687th

Level

71

Work Performed

10,293 ft*lbs (+204)

Training Days

152 (2024)

History

19

Stats

WOD Count

2687th

Level

71

Work Performed

10,293 ft*lbs (+204)

Training Days

152 (2024)

History

19


Movement Progress

Movement Progress

Milestone 7,000

Deadlift

6,629 Reps (+12)

History (19)

History (19)

1 / 19
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