Derek Anderson Derek Anderson

05-02-2019 12:35 AM

05-02-2019 12:35 AM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 275 lbs

Level 31


Sets


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 275 lbs

Level 31


Result

3300 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -540 lbs

Result

3300 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -540 lbs

Notes

21x1 tempo

Notes

21x1 tempo

Community

Community


Stats

WOD Count

3452nd

Level

45

Work Performed

9,068 ft*lbs (-1,225)

Training Days

72 (2024)

History

19

Stats

WOD Count

3452nd

Level

45

Work Performed

9,068 ft*lbs (-1,225)

Training Days

72 (2024)

History

19


Achievements

Achievements

Milestone Reached

Deadlift

9,000 Reps

Movement Progress

Movement Progress

Milestone 9,400

Deadlift

9,004 Reps (+12)

History (19)

History (19)

1 / 19
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