Derek Anderson Derek Anderson

12-05-2013 5:49 PM

12-05-2013 5:49 PM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


Result

3780 lbs | 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -390 lbs

Result

3780 lbs | 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -390 lbs

Community

Community


Stats

WOD Count

1661st

Level

68

Work Performed

10,157 ft*lbs (-885)

Training Days

171 (2024)

History

19

Stats

WOD Count

1661st

Level

68

Work Performed

10,157 ft*lbs (-885)

Training Days

171 (2024)

History

19


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,391 Reps (+12)

History (19)

History (19)

1 / 19
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