Derek Anderson Derek Anderson

08-23-2012 1:26 PM

08-23-2012 1:26 PM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 345 lbs

Level 64


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 345 lbs

Level 64


Result

4050 lbs | 315 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd -105 lbs

Result

4050 lbs | 315 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd -105 lbs

Community

Community


Stats

WOD Count

1281st

Level

78

Work Performed

10,770 ft*lbs (-238)

Training Days

156 (2024)

History

19

Stats

WOD Count

1281st

Level

78

Work Performed

10,770 ft*lbs (-238)

Training Days

156 (2024)

History

19


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,236 Reps (+12)

History (19)

History (19)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derek Anderson. start your free trial
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