Derek Anderson Derek Anderson

11-16-2010 4:25 PM

11-16-2010 4:25 PM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 405 lbs

Level 87


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 365 lbs

Level 72


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 405 lbs

Level 87


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 365 lbs

Level 72


Result

4410 lbs | 315 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd 15 lbs

Result

4410 lbs | 315 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

639th

Level

88

Work Performed

11,586 ft*lbs (+34)

Training Days

209 (2024)

History

19

Workout

Personal Record

Deadlift PR

3 @ 405 lbs 💣

Stats

WOD Count

639th

Level

88

Work Performed

11,586 ft*lbs (+34)

Training Days

209 (2024)

History

19

Workout

Personal Record

Deadlift PR

3 @ 405 lbs 💣


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,815 Reps (+12)

History (19)

History (19)

1 / 19
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