Derek Anderson Derek Anderson

06-04-2010 4:18 PM

06-04-2010 4:18 PM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 365 lbs

Level 72


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 365 lbs

Level 72


Result

4230 lbs | 315 lbs, 365 lbs, 365 lbs, and 365 lbs | Rx'd -150 lbs

Result

4230 lbs | 315 lbs, 365 lbs, 365 lbs, and 365 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

468th

Level

84

Work Performed

11,178 ft*lbs (-340)

Training Days

107 (2024)

History

19

Stats

WOD Count

468th

Level

84

Work Performed

11,178 ft*lbs (-340)

Training Days

107 (2024)

History

19


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,277 Reps (+12)

History (19)

History (19)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derek Anderson. start your free trial
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