Derek Anderson Derek Anderson

05-06-2014 12:55 AM

05-06-2014 12:55 AM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 345 lbs

Level 64


3 Deadlifts | 345 lbs

Level 64


3 Deadlifts | 345 lbs

Level 64


3 Deadlifts | 345 lbs

Level 64


Sets


3 Deadlifts | 345 lbs

Level 64


3 Deadlifts | 345 lbs

Level 64


3 Deadlifts | 345 lbs

Level 64


3 Deadlifts | 345 lbs

Level 64


Result

4140 lbs | 345 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd 360 lbs

Result

4140 lbs | 345 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd 360 lbs

Community

Community


Stats

WOD Count

1808th

Level

82

Work Performed

10,974 ft*lbs (+817)

Training Days

79 (2024)

History

19

Stats

WOD Count

1808th

Level

82

Work Performed

10,974 ft*lbs (+817)

Training Days

79 (2024)

History

19


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,665 Reps (+12)

History (19)

History (19)

1 / 19
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Derek Anderson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Derek Anderson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derek Anderson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derek Anderson. start your free trial