Sets
1 Back Squat | 215 lbs
1 Shoulder Press | 113 lbs
1 Deadlift | 265 lbs
Sets
1 Back Squat | 215 lbs
1 Shoulder Press | 113 lbs
1 Deadlift | 265 lbs
October 10, 2016 7:20 AM
593 lbs | 215 lbs, 113 lbs, and 265 lbs | Rx'd
Level 89
1243rd WOD
Result
Result
593 lbs | 215 lbs, 113 lbs, and 265 lbs | Rx'd -5 lbsStats
WOD Count
1243rd
Level
89
Work Performed
1,412 ft*lbs (-12)
Training Days
177 (2024)
History
10
Stats
WOD Count
1243rd
Level
89
Work Performed
1,412 ft*lbs (-12)
Training Days
177 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Movement Progress
Movement Progress
Milestone 1,300
Back Squat
1,295 Reps (+1)Milestone 2,600
Deadlift
2,431 Reps (+1)Milestone 2,000
Shoulder Press
1,814 Reps (+1)Milestone 6,000
Shoulder-to-Overhead
5,918 Reps (+1)Milestone 22,500
Squat
20,366 Reps (+1)History (10)
History (10)
