Sets
1 Back Squat | 145 lbs
1 Shoulder Press | 90 lbs
1 Deadlift | 185 lbs
Sets
1 Back Squat | 145 lbs
1 Shoulder Press | 90 lbs
1 Deadlift | 185 lbs
Result
Result
420 lbs | 145 lbs, 90 lbs, and 185 lbs | Rx'dStats
WOD Count
165th
Level
43
Work Performed
1,095 ft*lbs
Training Days
38 (2024)
History
10
Stats
WOD Count
165th
Level
43
Work Performed
1,095 ft*lbs
Training Days
38 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 300
Back Squat
176 Reps (+1)Milestone 400
Deadlift
377 Reps (+1)Milestone 500
Shoulder Press
361 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
972 Reps (+1)Milestone 5,000
Squat
2,580 Reps (+1)History (10)
History (10)