btwb

CrossFit Total

Sets
1 Back Squat | 145 lbs
1 Shoulder Press | 90 lbs
1 Deadlift | 185 lbs

Result

420 lbs | 145 lbs, 90 lbs, and 185 lbs | Rx'd 420 lbs | 145 lbs, 90 lbs, and 185 lbs | Rx'd

Level 43 Level 43 165th WOD 165th WOD

CrossFit Total

Sets
1 Back Squat | 165 lbs
1 Shoulder Press | 105 lbs
1 Deadlift | 215 lbs

Result

485 lbs | 165 lbs, 105 lbs, and 215 lbs | Rx'd 485 lbs | 165 lbs, 105 lbs, and 215 lbs | Rx'd 65 lbs 65 lbs

Level 63 Level 63 307th WOD 307th WOD

CrossFit Total

Sets
1 Back Squat | 175 lbs
1 Shoulder Press | 100 lbs
1 Deadlift | 215 lbs

Result

490 lbs | 175 lbs, 100 lbs, and 215 lbs | Rx'd 490 lbs | 175 lbs, 100 lbs, and 215 lbs | Rx'd 5 lbs 5 lbs

Level 65 Level 65 413th WOD 413th WOD

CrossFit Total

Sets
1 Back Squat | 165 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 225 lbs

Result

485 lbs | 165 lbs, 95 lbs, and 225 lbs | Rx'd 485 lbs | 165 lbs, 95 lbs, and 225 lbs | Rx'd -5 lbs -5 lbs

Level 63 Level 63 525th WOD 525th WOD

CrossFit Total

Sets
Back Squat, 1 rep | 205 lbs
Shoulder Press, 1 rep | 100 lbs
Deadlift, 1 rep | 225 lbs

Result

530 lbs | 205 lbs, 100 lbs, and 225 lbs | Rx'd 530 lbs | 205 lbs, 100 lbs, and 225 lbs | Rx'd 45 lbs 45 lbs

Level 77 Level 77 742nd WOD 742nd WOD

CrossFit Total

Sets
1 Back Squat | 200 lbs
1 Shoulder Press | 110 lbs
1 Deadlift | 245 lbs

Result

555 lbs | 200 lbs, 110 lbs, and 245 lbs | Rx'd 555 lbs | 200 lbs, 110 lbs, and 245 lbs | Rx'd 25 lbs 25 lbs

Level 83 Level 83 846th WOD 846th WOD

CrossFit Total

Sets
1 Back Squat | 200 lbs
1 Shoulder Press | 110 lbs
1 Deadlift | 260 lbs

Result

570 lbs | 200 lbs, 110 lbs, and 260 lbs | Rx'd 570 lbs | 200 lbs, 110 lbs, and 260 lbs | Rx'd 15 lbs 15 lbs

Level 86 Level 86 1003rd WOD 1003rd WOD

CrossFit Total

Sets
1 Back Squat | 210 lbs
1 Shoulder Press | 113 lbs
1 Deadlift | 275 lbs

Result

598 lbs | 210 lbs, 113 lbs, and 275 lbs | Rx'd 598 lbs | 210 lbs, 113 lbs, and 275 lbs | Rx'd ⚡28 lbs ⚡28 lbs

Level 90 Level 90 1130th WOD 1130th WOD

CrossFit Total

Sets
1 Back Squat | 215 lbs
1 Shoulder Press | 113 lbs
1 Deadlift | 265 lbs

Result

593 lbs | 215 lbs, 113 lbs, and 265 lbs | Rx'd 593 lbs | 215 lbs, 113 lbs, and 265 lbs | Rx'd -5 lbs -5 lbs

Level 89 Level 89 1243rd WOD 1243rd WOD

CrossFit Total

Sets
1 Back Squat | 195 lbs
1 Shoulder Press | 115 lbs
1 Deadlift | 245 lbs

Result

555 lbs | 195 lbs, 115 lbs, and 245 lbs | Rx'd 555 lbs | 195 lbs, 115 lbs, and 245 lbs | Rx'd -38 lbs -38 lbs

Level 83 Level 83 1462nd WOD 1462nd WOD