50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
8 mins 59 secs | Rx'dStats
WOD Count
80th
Level
80
Training Days
42 (2024)
History
7
Stats
WOD Count
80th
Level
80
Training Days
42 (2024)
History
7
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
822 Reps (+150)Milestone 600
Lunge
530 Reps (+150)History (7)
History (7)