50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
7 mins 19 secs | Rx'd 11 secsStats
WOD Count
1762nd
Level
98
Avg Power Output
102.6 (ft*lbs)/sec (+2.5)
Training Days
34 (2024)
History
7
Stats
WOD Count
1762nd
Level
98
Avg Power Output
102.6 (ft*lbs)/sec (+2.5)
Training Days
34 (2024)
History
7
Achievements
Achievements
Milestone Reached
Sit-up
17,000 Reps
Milestone Reached
Lunge
10,800 Reps
Movement Progress
Movement Progress
Milestone 17,500
Sit-up
17,135 Reps (+150)Milestone 11,100
Lunge
10,899 Reps (+150)History (7)
History (7)