Rebecca Powell Rebecca Powell

02-25-2019 9:32 PM

02-25-2019 9:32 PM


50-40-30-20-10: Walking Lunges and AbMat Sit-ups 50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

7 mins 34 secs | Rx'd 25 secs

Result

7 mins 34 secs | Rx'd 25 secs

Community

Community


Stats

WOD Count

1162nd

Level

95

Avg Power Output

99.3 (ft*lbs)/sec (-5.8)

Training Days

36 (2024)

History

7

Stats

WOD Count

1162nd

Level

95

Avg Power Output

99.3 (ft*lbs)/sec (-5.8)

Training Days

36 (2024)

History

7


Achievements

Achievements

Milestone Reached

Lunge

6,600 Reps

Movement Progress

Movement Progress

Milestone 11,000

Sit-up

10,672 Reps (+150)

Milestone 6,900

Lunge

6,648 Reps (+150)

History (7)

History (7)

1 / 7
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