50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
7 mins 34 secs | Rx'd 25 secsStats
WOD Count
1162nd
Level
95
Avg Power Output
99.3 (ft*lbs)/sec (-5.8)
Training Days
36 (2024)
History
7
Stats
WOD Count
1162nd
Level
95
Avg Power Output
99.3 (ft*lbs)/sec (-5.8)
Training Days
36 (2024)
History
7
Achievements
Achievements
Milestone Reached
Lunge
6,600 Reps
Movement Progress
Movement Progress
Milestone 11,000
Sit-up
10,672 Reps (+150)Milestone 6,900
Lunge
6,648 Reps (+150)History (7)
History (7)