Beth Romero Beth Romero

01-07-2010 3:01 PM

01-07-2010 3:01 PM


Cindy Cindy

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

Result

14.667 rounds | Rx'd -2.333 rounds

Result

14.667 rounds | Rx'd -2.333 rounds

Community

Community


Stats

WOD Count

117th

Level

78

Avg Power Output

64.0 (ft*lbs)/sec (-10.4)

Training Days

5 (2024)

History

11

Stats

WOD Count

117th

Level

78

Avg Power Output

64.0 (ft*lbs)/sec (-10.4)

Training Days

5 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Air Squat

1,500 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,119 Reps (+75)

Milestone 1,250

Push-up

1,147 Reps (+150)

Milestone 2,000

Air Squat

1,688 Reps (+210)

Milestone 5,000

Squat

2,556 Reps (+210)

History (11)

History (11)

1 / 11
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