Beth Romero Beth Romero

01-06-2020 4:51 PM

01-06-2020 4:51 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 707 reps | Rx'd 3.244 rounds

Result

23 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 707 reps | Rx'd 3.244 rounds

Community

Community


Stats

WOD Count

1081st

Level

99

Avg Power Output

100.2 (ft*lbs)/sec (+16.1)

Training Days

3 (2024)

History

11

Stats

WOD Count

1081st

Level

99

Avg Power Output

100.2 (ft*lbs)/sec (+16.1)

Training Days

3 (2024)

History

11


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

7,250 Reps

Milestone Reached

Air Squat

10,000 Reps

Movement Progress

Movement Progress

Milestone 11,500

Pull-up

11,275 Reps (+120)

Milestone 7,750

Push-up

7,290 Reps (+240)

Milestone 10,500

Air Squat

10,340 Reps (+347)

Milestone 30,000

Squat

28,163 Reps (+347)

History (11)

History (11)

1 / 11
1 Comment

Holy cow that is a lot of rounds!

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