Beth Romero Beth Romero

06-09-2009 2:47 AM

06-09-2009 2:47 AM


Cindy Cindy

16 rounds of:
5 Blue Band Pull-ups
10 Purple Band Pull-ups
15 Air Squats

16 rounds of:
5 Blue Band Pull-ups
10 Purple Band Pull-ups
15 Air Squats

Result

16.0 rounds | Not Rx'd 3.0 rounds

Result

16.0 rounds | Not Rx'd 3.0 rounds

Community

Community


Stats

WOD Count

20th

Level

-

Avg Power Output

59.2 (ft*lbs)/sec (+6.3)

Training Days

16 (2024)

History

11

Stats

WOD Count

20th

Level

-

Avg Power Output

59.2 (ft*lbs)/sec (+6.3)

Training Days

16 (2024)

History

11


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

742 Reps (+240)

Milestone 1,000

Air Squat

610 Reps (+240)

Milestone 1,500

Squat

790 Reps (+240)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Beth Romero. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Beth Romero.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Beth Romero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Beth Romero. start your free trial