Beth Romero Beth Romero

08-25-2010 7:24 PM

08-25-2010 7:24 PM


Cindy Cindy

21 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

21 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21.0 rounds | Rx'd 6.333 rounds

Result

21.0 rounds | Rx'd 6.333 rounds

Notes

c2b pullups

Notes

c2b pullups

Community

Community


Stats

WOD Count

338th

Level

96

Avg Power Output

94.2 (ft*lbs)/sec (+30.2)

Training Days

130 (2024)

History

11

Stats

WOD Count

338th

Level

96

Avg Power Output

94.2 (ft*lbs)/sec (+30.2)

Training Days

130 (2024)

History

11


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,952 Reps (+105)

Milestone 3,250

Push-up

3,129 Reps (+210)

Milestone 4,500

Air Squat

4,342 Reps (+315)

Milestone 10,000

Squat

8,326 Reps (+315)

History (11)

History (11)

1 / 11
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