Sets
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
Sets
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
Result
Result
3125 lbs | 95 lbs, 95 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
533rd
Level
-
Work Performed
12,275 ft*lbs
Training Days
24 (2024)
History
8
Stats
WOD Count
533rd
Level
12
Work Performed
12,275 ft*lbs
Training Days
24 (2024)
History
8
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,094 Reps (+25)Milestone 100
Back Squat
46 Reps (+25)History (8)
History (8)