John Gray John Gray

04-12-2017 12:33 AM

04-12-2017 12:33 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 155 lbs

Level 11


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 155 lbs

Level 11


Result

3925 lbs | 135 lbs, 155 lbs, 185 lbs, 155 lbs, and 155 lbs | Rx'd 800 lbs

Result

3925 lbs | 135 lbs, 155 lbs, 185 lbs, 155 lbs, and 155 lbs | Rx'd 800 lbs

Community

Community


Stats

WOD Count

549th

Level

-

Work Performed

13,730 ft*lbs (+1,455)

Training Days

35 (2024)

History

8

Stats

WOD Count

549th

Level

22

Work Performed

13,730 ft*lbs (+1,455)

Training Days

35 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,385 Reps (+25)

Milestone 100

Back Squat

91 Reps (+25)

History (8)

History (8)

1 / 8
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