John Gray John Gray

05-03-2017 8:48 AM

05-03-2017 8:48 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -550 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -550 lbs

Community

Community


Stats

WOD Count

565th

Level

-

Work Performed

12,730 ft*lbs (-1,000)

Training Days

46 (2024)

History

8

Stats

WOD Count

565th

Level

15

Work Performed

12,730 ft*lbs (-1,000)

Training Days

46 (2024)

History

8


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,483 Reps (+25)

Milestone 150

Back Squat

116 Reps (+25)

History (8)

History (8)

1 / 8
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