John Gray John Gray

12-13-2017 8:49 PM

12-13-2017 8:49 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 900 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 900 lbs

Community

Community


Stats

WOD Count

696th

Level

-

Work Performed

12,730 ft*lbs (+1,637)

Training Days

137 (2024)

History

8

Stats

WOD Count

696th

Level

15

Work Performed

12,730 ft*lbs (+1,637)

Training Days

137 (2024)

History

8


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,042 Reps (+25)

Milestone 500

Back Squat

307 Reps (+25)

History (8)

History (8)

1 / 8
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