mike k mike k

06-28-2012 3:37 PM

06-28-2012 3:37 PM


Back Squat (High Bar) Back Squat (High Bar)

Sets


4 High Bar Back Squats | 132 lbs

Level 4


6 High Bar Back Squats | 132 lbs

Level 5


0 High Bar Back Squats |

Level NA


Sets


4 High Bar Back Squats | 132 lbs

Level 4


6 High Bar Back Squats | 132 lbs

Level 5


0 High Bar Back Squats |

Level NA


Result

2112 lbs | 132 lbs (6), 132 lbs (6), and 132 lbs (4) | Not Rx'd

Result

2112 lbs | 132 lbs (6), 132 lbs (6), and 132 lbs (4) | Not Rx'd

Notes

coaching session with John Broz

Notes

coaching session with John Broz

Community

Community


Stats

WOD Count

196th

Level

-

Work Performed

7,330 ft*lbs

Training Days

38 (2024)

History

9

High Bar Back Squat PR

4 @ 132 lbs 💣

Stats

WOD Count

196th

Level

-

Work Performed

7,330 ft*lbs

Training Days

38 (2024)

History

9

High Bar Back Squat PR

4 @ 132 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,394 Reps (+16)

Milestone 300

Back Squat

151 Reps (+16)

History (9)

History (9)

1 / 9
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