mike k mike k

06-29-2012 9:39 PM

06-29-2012 9:39 PM


Back Squat (High Bar) Back Squat (High Bar)

Sets


0 High Bar Back Squats |

Level NA


26 High Bar Back Squats | 110 lbs

Level 3


Sets


0 High Bar Back Squats |

Level NA


26 High Bar Back Squats | 110 lbs

Level 3


Result

2860 lbs | 110 lbs (8), 110 lbs (7), 110 lbs (6), and 110 lbs (5) | Not Rx'd 748 lbs

Result

2860 lbs | 110 lbs (8), 110 lbs (7), 110 lbs (6), and 110 lbs (5) | Not Rx'd 748 lbs

Notes

coaching session with John Broz

Notes

coaching session with John Broz

Community

Community


Stats

WOD Count

198th

Level

-

Work Performed

10,982 ft*lbs (+3,652)

Training Days

39 (2024)

History

9

Workout

Personal Record

High Bar Back Squat PR

26 @ 110 lbs 💣

Stats

WOD Count

198th

Level

-

Work Performed

10,982 ft*lbs (+3,652)

Training Days

39 (2024)

History

9

Workout

Personal Record

High Bar Back Squat PR

26 @ 110 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,420 Reps (+26)

Milestone 300

Back Squat

177 Reps (+26)

History (9)

History (9)

1 / 9
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