Sets
0 High Bar Back Squats |
Level NA
26 High Bar Back Squats | 110 lbs
Level 3
Sets
0 High Bar Back Squats |
Level NA
26 High Bar Back Squats | 110 lbs
Level 3
Result
Result
2860 lbs | 110 lbs (8), 110 lbs (7), 110 lbs (6), and 110 lbs (5) | Not Rx'd ⚡ 748 lbsNotes
coaching session with John Broz
Notes
coaching session with John Broz
Stats
WOD Count
198th
Level
-
Work Performed
10,982 ft*lbs (+3,652)
Training Days
39 (2024)
History
9
Workout
Personal Record ⚡
High Bar Back Squat PR
26 @ 110 lbs 💣
Stats
WOD Count
198th
Level
-
Work Performed
10,982 ft*lbs (+3,652)
Training Days
39 (2024)
History
9
Workout
Personal Record ⚡
High Bar Back Squat PR
26 @ 110 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,420 Reps (+26)Milestone 300
Back Squat
177 Reps (+26)History (9)
History (9)