mike k mike k

07-22-2012 12:18 PM

07-22-2012 12:18 PM


Back Squat (High Bar) Back Squat (High Bar)

Sets


5 High Bar Back Squats | 150 lbs

Level 8


Sets


5 High Bar Back Squats | 150 lbs

Level 8


Result

2250 lbs | 150 lbs (5), 150 lbs (5), and 150 lbs (5) | Not Rx'd 75 lbs

Result

2250 lbs | 150 lbs (5), 150 lbs (5), and 150 lbs (5) | Not Rx'd 75 lbs

Notes

45x5 65x3 95x3 135x3

Notes

45x5 65x3 95x3 135x3

Community

Community


Stats

WOD Count

258th

Level

-

Work Performed

7,323 ft*lbs (+102)

Training Days

61 (2024)

History

9

Stats

WOD Count

258th

Level

-

Work Performed

7,323 ft*lbs (+102)

Training Days

61 (2024)

History

9


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,698 Reps (+15)

Milestone 300

Back Squat

260 Reps (+15)

History (9)

History (9)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with mike k. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with mike k.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with mike k. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with mike k. start your free trial