Sets
5 High Bar Back Squats | 150 lbs
Level 8
Sets
5 High Bar Back Squats | 150 lbs
Level 8
Result
Result
2250 lbs | 150 lbs (5), 150 lbs (5), and 150 lbs (5) | Not Rx'd 75 lbsNotes
45x5 65x3 95x3 135x3
Notes
45x5 65x3 95x3 135x3
Stats
WOD Count
258th
Level
-
Work Performed
7,323 ft*lbs (+102)
Training Days
61 (2024)
History
9
Stats
WOD Count
258th
Level
-
Work Performed
7,323 ft*lbs (+102)
Training Days
61 (2024)
History
9
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,698 Reps (+15)Milestone 300
Back Squat
260 Reps (+15)History (9)
History (9)