mike k mike k

07-11-2012 8:41 PM

07-11-2012 8:41 PM


Back Squat (High Bar) Back Squat (High Bar)

Sets


3 High Bar Back Squats | 170 lbs

Level 11


3 High Bar Back Squats | 155 lbs

Level 8


3 High Bar Back Squats | 160 lbs

Level 8


0 High Bar Back Squats | 0 lbs

Level NA


Sets


3 High Bar Back Squats | 170 lbs

Level 11


3 High Bar Back Squats | 155 lbs

Level 8


3 High Bar Back Squats | 160 lbs

Level 8


0 High Bar Back Squats | 0 lbs

Level NA


Result

1935 lbs | 155 lbs (3), 170 lbs (3), 160 lbs (3), and 160 lbs (3) | Not Rx'd -165 lbs

Result

1935 lbs | 155 lbs (3), 170 lbs (3), 160 lbs (3), and 160 lbs (3) | Not Rx'd -165 lbs

Community

Community


Stats

WOD Count

227th

Level

-

Work Performed

6,109 ft*lbs (-972)

Training Days

51 (2024)

History

9

Stats

WOD Count

227th

Level

-

Work Performed

6,109 ft*lbs (-972)

Training Days

51 (2024)

History

9


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,512 Reps (+12)

Milestone 300

Back Squat

230 Reps (+12)

History (9)

History (9)

1 / 9
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