Sets
5 High Bar Back Squats | 145 lbs
Level 7
Sets
5 High Bar Back Squats | 145 lbs
Level 7
Result
Result
2175 lbs | 145 lbs (5), 145 lbs (5), and 145 lbs (5) | Not Rx'd 240 lbsNotes
warmup 45x5x5 95x3 115x3
Notes
warmup 45x5x5 95x3 115x3
Stats
WOD Count
237th
Level
-
Work Performed
7,221 ft*lbs (+1,112)
Training Days
54 (2024)
History
9
Stats
WOD Count
237th
Level
-
Work Performed
7,221 ft*lbs (+1,112)
Training Days
54 (2024)
History
9
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,539 Reps (+15)Milestone 300
Back Squat
245 Reps (+15)History (9)
History (9)