David Wood David Wood

10-15-2012 11:26 PM

10-15-2012 11:26 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 195 lbs

Level 27


Sets


5 Back Squats | 195 lbs

Level 27


Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Notes

60% of 1 rep max.

Notes

60% of 1 rep max.

Community

Community


Stats

WOD Count

345th

Level

42

Work Performed

16,466 ft*lbs

Training Days

165 (2024)

History

40

Stats

WOD Count

345th

Level

42

Work Performed

16,466 ft*lbs

Training Days

165 (2024)

History

40


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,062 Reps (+25)

Milestone 700

Back Squat

548 Reps (+25)

History (40)

History (40)

1 / 33
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