Report David's Back Squat :... Result?
Sets
5 Back Squats | 195 lbs
Level 27
Sets
5 Back Squats | 195 lbs
Level 27
October 15, 2012 11:26 PM
5 rounds of:
5 Back Squats 195 lbs
4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd
Level 42 345th WOD
Result
Result
4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'dNotes
60% of 1 rep max.
Notes
60% of 1 rep max.
Stats
WOD Count
345th
Level
42
Work Performed
16,466 ft*lbs
Training Days
165 (2024)
History
40
Stats
WOD Count
345th
Level
42
Work Performed
16,466 ft*lbs
Training Days
165 (2024)
History
40
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,062 Reps (+25)Milestone 700
Back Squat
548 Reps (+25)History (40)
History (40)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with David Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with David Wood.