Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
Result
Result
4625 lbs | Rx'd -250 lbsNotes
Didn't have my knee braces. Didn't warm up. Knees felt bad.
Notes
Didn't have my knee braces. Didn't warm up. Knees felt bad.
Stats
WOD Count
402nd
Level
37
Work Performed
16,161 ft*lbs (-305)
Training Days
5 (2024)
History
40
Stats
WOD Count
402nd
Level
37
Work Performed
16,161 ft*lbs (-305)
Training Days
5 (2024)
History
40
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,869 Reps (+25)Milestone 700
Back Squat
673 Reps (+25)History (40)
History (40)