4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
19 mins 4 secs | Rx'dStats
WOD Count
98th
Level
-
Avg Power Output
82.9 (ft*lbs)/sec
Training Days
54 (2024)
History
9
Stats
WOD Count
98th
Level
14
Avg Power Output
82.9 (ft*lbs)/sec
Training Days
54 (2024)
History
9
Movement Progress
Movement Progress
Milestone 15,000
Run
14,709 Meters (+800)Milestone 1,000
Sit-up
721 Reps (+200)History (9)
History (9)