4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
12 mins 27 secs | Rx'd 11 secsStats
WOD Count
832nd
Level
46
Avg Power Output
112.4 (ft*lbs)/sec (-1.7)
Training Days
166 (2024)
History
9
Stats
WOD Count
832nd
Level
46
Avg Power Output
112.4 (ft*lbs)/sec (-1.7)
Training Days
166 (2024)
History
9
Achievements
Achievements
Milestone Reached
Sit-up
10,000 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
122,022 Meters (+800)Milestone 10,500
Sit-up
10,122 Reps (+200)History (9)
History (9)