Sets
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
3 Front Squats | 305 lbs
Level 94
3 Front Squats | 315 lbs
Level 96
3 Front Squats | 325 lbs
Level 97
Sets
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
3 Front Squats | 305 lbs
Level 94
3 Front Squats | 315 lbs
Level 96
3 Front Squats | 325 lbs
Level 97
Result
Result
4545 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd ⚡ 450 lbsNotes
Legit result here since I barely made 305 for a double last week.
Notes
Legit result here since I barely made 305 for a double last week.
Stats
WOD Count
768th
Level
98
Work Performed
11,574 ft*lbs (+687)
Training Days
24 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
768th
Level
98
Work Performed
11,574 ft*lbs (+687)
Training Days
24 (2024)
History
8
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,336 Reps (+15)Milestone 1,300
Front Squat
1,233 Reps (+15)History (8)
History (8)