David Musgrave David Musgrave

03-11-2018 4:55 PM

03-11-2018 4:55 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 295 lbs

Level 92


3 Front Squats | 305 lbs

Level 94


3 Front Squats | 315 lbs

Level 96


3 Front Squats | 325 lbs

Level 97


Sets


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 295 lbs

Level 92


3 Front Squats | 305 lbs

Level 94


3 Front Squats | 315 lbs

Level 96


3 Front Squats | 325 lbs

Level 97


Result

4545 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd 450 lbs

Result

4545 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd 450 lbs

Notes

Legit result here since I barely made 305 for a double last week.

Notes

Legit result here since I barely made 305 for a double last week.

Community

Community


Stats

WOD Count

768th

Level

98

Work Performed

11,574 ft*lbs (+687)

Training Days

24 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

768th

Level

98

Work Performed

11,574 ft*lbs (+687)

Training Days

24 (2024)

History

8

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,336 Reps (+15)

Milestone 1,300

Front Squat

1,233 Reps (+15)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Musgrave. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Musgrave.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Musgrave. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Musgrave. start your free trial