Sets
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
2 Front Squats | 305 lbs
Level 93
3 Front Squats | 275 lbs
Level 86
Sets
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
2 Front Squats | 305 lbs
Level 93
3 Front Squats | 275 lbs
Level 86
November 8, 2013 10:11 PM
3910 lbs | 255 lbs, 275 lbs, 295 lbs, 305 lbs, and 275 lbs | Rx'd
Level 91
312th WOD
Result
Result
3910 lbs | 255 lbs, 275 lbs, 295 lbs, 305 lbs, and 275 lbs | Rx'd 150 lbsNotes
Didn't feel good today. Very happy to tie last weeks 305 for 2 reps. Gotta get over the hump and get 3 at 305 next week.
Notes
Didn't feel good today. Very happy to tie last weeks 305 for 2 reps. Gotta get over the hump and get 3 at 305 next week.
Stats
WOD Count
312th
Level
91
Work Performed
10,086 ft*lbs (+225)
Training Days
203 (2024)
History
8
Stats
WOD Count
312th
Level
91
Work Performed
10,086 ft*lbs (+225)
Training Days
203 (2024)
History
8
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,754 Reps (+14)Milestone 500
Front Squat
481 Reps (+14)History (8)
History (8)
