Sets
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
1 Front Squat | 305 lbs
Level 86
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
Sets
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
1 Front Squat | 305 lbs
Level 86
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
November 15, 2013 11:20 PM
3725 lbs | 275 lbs, 295 lbs, 305 lbs, 275 lbs, and 295 lbs | Rx'd
Level 88
324th WOD
Result
Result
3725 lbs | 275 lbs, 295 lbs, 305 lbs, 275 lbs, and 295 lbs | Rx'd -185 lbsNotes
Super sore from yesterday. 305 was a big struggle. Second set of 275 & 295 both felt really good though.
Notes
Super sore from yesterday. 305 was a big struggle. Second set of 275 & 295 both felt really good though.
Stats
WOD Count
324th
Level
88
Work Performed
9,530 ft*lbs (-556)
Training Days
209 (2024)
History
8
Stats
WOD Count
324th
Level
88
Work Performed
9,530 ft*lbs (-556)
Training Days
209 (2024)
History
8
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,872 Reps (+13)Milestone 500
Front Squat
494 Reps (+13)History (8)
History (8)
