Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
2 Front Squats | 305 lbs
Level 93
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
2 Front Squats | 305 lbs
Level 93
Result
Result
3760 lbs | Rx'dNotes
Previous 3 rep PR was 275#. Previous 1 rep PR was 295#
Notes
Previous 3 rep PR was 275#. Previous 1 rep PR was 295#
Stats
WOD Count
81st
Level
89
Work Performed
9,861 ft*lbs
Training Days
69 (2024)
History
8
Stats
WOD Count
81st
Level
89
Work Performed
9,861 ft*lbs
Training Days
69 (2024)
History
8
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,059 Reps (+14)Milestone 300
Front Squat
237 Reps (+14)History (8)
History (8)