David Musgrave David Musgrave

05-14-2013 9:17 PM

05-14-2013 9:17 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 295 lbs

Level 92


2 Front Squats | 305 lbs

Level 93


Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 295 lbs

Level 92


2 Front Squats | 305 lbs

Level 93


Result

3760 lbs | Rx'd

Result

3760 lbs | Rx'd

Notes

Previous 3 rep PR was 275#. Previous 1 rep PR was 295#

Notes

Previous 3 rep PR was 275#. Previous 1 rep PR was 295#

Community

Community


Stats

WOD Count

81st

Level

89

Work Performed

9,861 ft*lbs

Training Days

69 (2024)

History

8

Stats

WOD Count

81st

Level

89

Work Performed

9,861 ft*lbs

Training Days

69 (2024)

History

8


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,059 Reps (+14)

Milestone 300

Front Squat

237 Reps (+14)

History (8)

History (8)

1 / 8
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