Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 315 lbs
Level 96
3 Front Squats | 315 lbs
Level 96
3 Front Squats | 315 lbs
Level 96
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 315 lbs
Level 96
3 Front Squats | 315 lbs
Level 96
3 Front Squats | 315 lbs
Level 96
July 13, 2018 9:38 AM
4335 lbs | 225 lbs, 275 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 97
818th WOD
Result
Result
4335 lbs | 225 lbs, 275 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -210 lbsNotes
Wanted to do all 5 sets at 315, but ran out of time so I counted two warm up sets
Notes
Wanted to do all 5 sets at 315, but ran out of time so I counted two warm up sets
Stats
WOD Count
818th
Level
97
Work Performed
11,220 ft*lbs (-354)
Training Days
57 (2024)
History
8
Stats
WOD Count
818th
Level
97
Work Performed
11,220 ft*lbs (-354)
Training Days
57 (2024)
History
8
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,213 Reps (+15)Milestone 1,300
Front Squat
1,276 Reps (+15)History (8)
History (8)
