Sets
3 Power Cleans | 200 lbs
Level 66
3 Power Cleans | 200 lbs
Level 66
3 Power Cleans | 200 lbs
Level 66
3 Power Cleans | 200 lbs
Level 66
3 Power Cleans | 200 lbs
Level 66
Sets
3 Power Cleans | 200 lbs
Level 66
3 Power Cleans | 200 lbs
Level 66
3 Power Cleans | 200 lbs
Level 66
3 Power Cleans | 200 lbs
Level 66
3 Power Cleans | 200 lbs
Level 66
Result
Result
3000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 255 lbsNotes
Rips Starting Strength Workout B Heavy 90% 1RM Notes: 1) Pull yourself under the bar.
Notes
Rips Starting Strength Workout B Heavy 90% 1RM Notes: 1) Pull yourself under the bar.
Stats
WOD Count
805th
Level
84
Work Performed
15,080 ft*lbs (+931)
Training Days
38 (2024)
History
13
Stats
WOD Count
805th
Level
84
Work Performed
15,080 ft*lbs (+931)
Training Days
38 (2024)
History
13
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,038 Reps (+15)Milestone 1,250
Power Clean
1,138 Reps (+15)History (13)
History (13)