William Cooper William Cooper

07-31-2021 12:07 AM

07-31-2021 12:07 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 225 lbs

Level 84


Sets


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 225 lbs

Level 84


Result

2985 lbs | 165 lbs, 185 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 450 lbs

Result

2985 lbs | 165 lbs, 185 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 450 lbs

Notes

Lifetime. With press

Notes

Lifetime. With press

Community

Community


Stats

WOD Count

1359th

Level

84

Work Performed

15,072 ft*lbs (+1,671)

Training Days

79 (2024)

History

13

Stats

WOD Count

1359th

Level

84

Work Performed

15,072 ft*lbs (+1,671)

Training Days

79 (2024)

History

13


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,745 Reps (+15)

Milestone 2,000

Power Clean

1,825 Reps (+15)

History (13)

History (13)

1 / 13
1 Comment

Nice work!!!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial