William Cooper William Cooper

03-07-2020 3:24 PM

03-07-2020 3:24 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 215 lbs

Level 78


Sets


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 215 lbs

Level 78


3 Power Cleans | 215 lbs

Level 78


Result

3225 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 450 lbs

Result

3225 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 450 lbs

Notes

Hamstrings

Notes

Hamstrings

Community

Community


Stats

WOD Count

1120th

Level

91

Work Performed

15,987 ft*lbs (+1,822)

Training Days

21 (2024)

History

13

Workout

Personal Record

Stats

WOD Count

1120th

Level

91

Work Performed

15,987 ft*lbs (+1,822)

Training Days

21 (2024)

History

13

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,877 Reps (+15)

Milestone 1,750

Power Clean

1,632 Reps (+15)

History (13)

History (13)

1 / 13
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