William Cooper William Cooper

06-19-2021 8:54 AM

06-19-2021 8:54 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 225 lbs

Level 84


Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


3 Power Cleans | 225 lbs

Level 84


Result

2535 lbs | 95 lbs, 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -690 lbs

Result

2535 lbs | 95 lbs, 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -690 lbs

Notes

Lifetime. Great session. Very strong on the bar! Lots of effective aggression.

Notes

Lifetime. Great session. Very strong on the bar! Lots of effective aggression.

Community

Community


Stats

WOD Count

1338th

Level

60

Work Performed

13,401 ft*lbs (-2,586)

Training Days

63 (2024)

History

13

Stats

WOD Count

1338th

Level

60

Work Performed

13,401 ft*lbs (-2,586)

Training Days

63 (2024)

History

13


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,674 Reps (+15)

Milestone 2,000

Power Clean

1,807 Reps (+15)

History (13)

History (13)

1 / 13
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