btwb

Christina Rivera Christina Rivera

01-12-2013 9:25 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 36 secs | Rx'd 1 min 4 secs

Result

10 mins 36 secs | Rx'd 1 min 4 secs

Notes

Did this 3 min after thruster/pull-up AMRAP... legs were tired. Last did this in August 2011, 1:04 PR today. Row was 4:35 (15 seconds slower). Started thrusters with 15, 10, then chipped away, should have pushed harder.

Notes

Community

Stats

WOD Count

1100th

Level

Avg Power Output

94.6 (ft*lbs)/sec (+8.6)

Training Days

11 (2024)

History

Stats

WOD Count

1100th

Level

Avg Power Output

94.6 (ft*lbs)/sec (+8.6)

Training Days

11 (2024)

History

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Milestone 50,000

Row

43,407 Meters (+1,000)

Milestone 8,500

Pull-up

8,240 Reps (+30)

Milestone 20,000

Squat

18,078 Reps (+50)

Milestone 3,000

Thruster

2,808 Reps (+50)

History (8)

Jackie

1000 m Rows
50 Thrusters 30 lbs
30 Pull-ups

Result

12 mins 26 secs | Not Rx'd 12 mins 26 secs | Not Rx'd

170th WOD 170th WOD

Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

11 mins 38 secs | Rx'd 11 mins 38 secs | Rx'd 48 secs | Rx'd 48 secs | Rx'd

Level 61 Level 61 425th WOD 425th WOD

Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Pull-ups

Result

11 mins 40 secs | Rx'd 11 mins 40 secs | Rx'd 2 secs 2 secs

Level 61 Level 61 496th WOD 496th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 36 secs | Rx'd 10 mins 36 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 69 Level 69 1100th WOD 1100th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 52 secs | Rx'd 9 mins 52 secs | Rx'd 44 secs 44 secs

Level 77 Level 77 1471st WOD 1471st WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd ⚡39 secs ⚡39 secs

Level 84 Level 84 1694th WOD 1694th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 43 secs | Rx'd 10 mins 43 secs | Rx'd 1 min 30 secs 1 min 30 secs

Level 68 Level 68 3531st WOD 3531st WOD

1 / 7