Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
5 Front Squats | 90 kg
Level 49
5 Front Squats | 100 kg
Level 65
Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
5 Front Squats | 90 kg
Level 49
5 Front Squats | 100 kg
Level 65
Result
Result
2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -425 kgStats
WOD Count
1220th
Level
57
Work Performed
14,224 ft*lbs (-1,310)
Training Days
11 (2024)
History
9
Stats
WOD Count
1220th
Level
57
Work Performed
14,224 ft*lbs (-1,310)
Training Days
11 (2024)
History
9
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,247 Reps (+25)Milestone 2,700
Front Squat
2,636 Reps (+25)History (9)
History (9)