Pranil Singh Pranil Singh

04-20-2018 3:40 PM

04-20-2018 3:40 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 60 kg

Level 11


5 Front Squats | 70 kg

Level 20


5 Front Squats | 80 kg

Level 34


5 Front Squats | 90 kg

Level 49


5 Front Squats | 100 kg

Level 65


Sets


5 Front Squats | 60 kg

Level 11


5 Front Squats | 70 kg

Level 20


5 Front Squats | 80 kg

Level 34


5 Front Squats | 90 kg

Level 49


5 Front Squats | 100 kg

Level 65


Result

2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -425 kg

Result

2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -425 kg

Community

Community


Stats

WOD Count

1220th

Level

57

Work Performed

14,224 ft*lbs (-1,310)

Training Days

11 (2024)

History

9

Stats

WOD Count

1220th

Level

57

Work Performed

14,224 ft*lbs (-1,310)

Training Days

11 (2024)

History

9


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,247 Reps (+25)

Milestone 2,700

Front Squat

2,636 Reps (+25)

History (9)

History (9)

1 / 9
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