Sets
5 Front Squats | 40 kg
Level 3
5 Front Squats | 60 kg
Level 11
5 Front Squats | 80 kg
Level 34
5 Front Squats | 90 kg
Level 49
5 Front Squats | 100 kg
Level 65
Sets
5 Front Squats | 40 kg
Level 3
5 Front Squats | 60 kg
Level 11
5 Front Squats | 80 kg
Level 34
5 Front Squats | 90 kg
Level 49
5 Front Squats | 100 kg
Level 65
January 21, 2019 1:23 AM
1850 kg | 40 kg, 60 kg, 80 kg, 90 kg, and 100 kg | Rx'd
Level 45
1340th WOD
Result
Result
1850 kg | 40 kg, 60 kg, 80 kg, 90 kg, and 100 kg | Rx'd -150 kgNotes
Quick set of FS
Notes
Quick set of FS
Stats
WOD Count
1340th
Level
45
Work Performed
13,639 ft*lbs (-585)
Training Days
4 (2024)
History
9
Stats
WOD Count
1340th
Level
45
Work Performed
13,639 ft*lbs (-585)
Training Days
4 (2024)
History
9
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,146 Reps (+25)Milestone 3,100
Front Squat
2,942 Reps (+25)History (9)
History (9)
