Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 107.5 kg
Level 76
5 Front Squats | 110 kg
Level 78
5 Front Squats | 115 kg
Level 83
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 107.5 kg
Level 76
5 Front Squats | 110 kg
Level 78
5 Front Squats | 115 kg
Level 83
Result
Result
2687.5 kg | 100 kg, 105 kg, 107.5 kg, 110 kg, and 115 kg | Rx'd ⚡ 87.5 kgNotes
Felt alright, but heavier than back in March. Lungs not at 100%.
Notes
Felt alright, but heavier than back in March. Lungs not at 100%.
Stats
WOD Count
1914th
Level
91
Work Performed
16,623 ft*lbs (+341)
Training Days
82 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
1914th
Level
91
Work Performed
16,623 ft*lbs (+341)
Training Days
82 (2024)
History
9
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,525 Reps (+25)Milestone 3,700
Front Squat
3,538 Reps (+25)History (9)
History (9)