Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 105 kg
Level 73
5 Front Squats | 110 kg
Level 78
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 105 kg
Level 73
5 Front Squats | 110 kg
Level 78
Result
Result
2600 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd 350 kgNotes
Last reps of the last set were a definite struggle!
Notes
Last reps of the last set were a definite struggle!
Stats
WOD Count
1838th
Level
89
Work Performed
16,282 ft*lbs (+1,083)
Training Days
18 (2024)
History
9
Stats
WOD Count
1838th
Level
89
Work Performed
16,282 ft*lbs (+1,083)
Training Days
18 (2024)
History
9
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,418 Reps (+25)Milestone 3,500
Front Squat
3,434 Reps (+25)History (9)
History (9)