Pranil Singh Pranil Singh

03-01-2022 2:20 PM

03-01-2022 2:20 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 100 kg

Level 65


5 Front Squats | 100 kg

Level 65


5 Front Squats | 105 kg

Level 73


5 Front Squats | 105 kg

Level 73


5 Front Squats | 110 kg

Level 78


Sets


5 Front Squats | 100 kg

Level 65


5 Front Squats | 100 kg

Level 65


5 Front Squats | 105 kg

Level 73


5 Front Squats | 105 kg

Level 73


5 Front Squats | 110 kg

Level 78


Result

2600 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd 350 kg

Result

2600 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd 350 kg

Notes

Last reps of the last set were a definite struggle!

Notes

Last reps of the last set were a definite struggle!

Community

Community


Stats

WOD Count

1838th

Level

89

Work Performed

16,282 ft*lbs (+1,083)

Training Days

18 (2024)

History

9

Stats

WOD Count

1838th

Level

89

Work Performed

16,282 ft*lbs (+1,083)

Training Days

18 (2024)

History

9


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,418 Reps (+25)

Milestone 3,500

Front Squat

3,434 Reps (+25)

History (9)

History (9)

1 / 9
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