Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 110 kg
Level 78
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 110 kg
Level 78
Result
Result
2575 kg | 100 kg, 100 kg, 100 kg, 105 kg, and 110 kg | Rx'd 725 kgStats
WOD Count
1354th
Level
89
Work Performed
16,467 ft*lbs (+2,828)
Training Days
10 (2024)
History
9
Stats
WOD Count
1354th
Level
89
Work Performed
16,467 ft*lbs (+2,828)
Training Days
10 (2024)
History
9
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,196 Reps (+25)Milestone 3,100
Front Squat
2,992 Reps (+25)History (9)
History (9)