Sets
5 Front Squats | 80 kg
Level 34
5 Front Squats | 85 kg
Level 41
5 Front Squats | 90 kg
Level 49
5 Front Squats | 95 kg
Level 57
5 Front Squats | 100 kg
Level 65
Sets
5 Front Squats | 80 kg
Level 34
5 Front Squats | 85 kg
Level 41
5 Front Squats | 90 kg
Level 49
5 Front Squats | 95 kg
Level 57
5 Front Squats | 100 kg
Level 65
December 30, 2019 11:44 PM
2250 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd
Level 73
1416th WOD
Result
Result
2250 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd 250 kgNotes
Back on fronts! Last set was rough work, yeeew!
Notes
Back on fronts! Last set was rough work, yeeew!
Stats
WOD Count
1416th
Level
73
Work Performed
15,199 ft*lbs (+975)
Training Days
33 (2024)
History
9
Stats
WOD Count
1416th
Level
73
Work Performed
15,199 ft*lbs (+975)
Training Days
33 (2024)
History
9
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,616 Reps (+25)Milestone 3,100
Front Squat
3,042 Reps (+25)History (9)
History (9)
