btwb

01-28-2013 5:28 PM

01-28-2013 5:28 PM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

18 mins 49 secs | Rx'd 8 mins 5 secs

Result

18 mins 49 secs | Rx'd 8 mins 5 secs

Notes

double unders were a complete shit show tonight. just couldn't get it together. awful.

Notes

double unders were a complete shit show tonight. just couldn't get it together. awful.

Community

Community

Stats

WOD Count

526th

Level

-

Avg Power Output

34.6 (ft*lbs)/sec (-26.6)

Training Days

20 (2024)

History

15

Stats

WOD Count

526th

Level

24

Avg Power Output

34.6 (ft*lbs)/sec (-26.6)

Training Days

20 (2024)

History

15

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,783 Reps (+150)

Milestone 4,000

Double Under

2,441 Reps (+150)

Milestone 4,000

Sit-up

3,822 Reps (+150)

History (15)

History (15)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

14 mins 30 secs | Not Rx'd 14 mins 30 secs | Not Rx'd

342nd WOD 342nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd 3 mins 46 secs | Rx'd 3 mins 46 secs | Rx'd

Level 35 Level 35 405th WOD 405th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

18 mins 49 secs | Rx'd 18 mins 49 secs | Rx'd 8 mins 5 secs 8 mins 5 secs

Level 24 Level 24 526th WOD 526th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 47 secs | Rx'd 9 mins 47 secs | Rx'd 9 mins 2 secs 9 mins 2 secs

Level 40 Level 40 552nd WOD 552nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd 13 secs 13 secs

Level 42 Level 42 690th WOD 690th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 38 secs | Rx'd 8 mins 38 secs | Rx'd 56 secs 56 secs

Level 50 Level 50 765th WOD 765th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 28 secs 28 secs

Level 56 Level 56 871st WOD 871st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 45 Level 45 1141st WOD 1141st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 31 secs | Rx'd 9 mins 31 secs | Rx'd 18 secs 18 secs

Level 42 Level 42 1860th WOD 1860th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 52 secs | Rx'd 8 mins 52 secs | Rx'd 39 secs 39 secs

Level 48 Level 48 2962nd WOD 2962nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 7 secs | Rx'd 9 mins 7 secs | Rx'd 15 secs 15 secs

Level 45 Level 45 3092nd WOD 3092nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

12 mins 56 secs | Rx'd 12 mins 56 secs | Rx'd 3 mins 49 secs 3 mins 49 secs

Level 28 Level 28 3133rd WOD 3133rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd 2 mins 59 secs 2 mins 59 secs

Level 39 Level 39 3156th WOD 3156th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

11 mins 3 secs | Rx'd 11 mins 3 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 33 Level 33 3309th WOD 3309th WOD

1 / 14

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jim S. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jim S.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim S. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim S. start your free trial