Jim S Jim S

09-04-2013 7:28 PM

09-04-2013 7:28 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 38 secs | Rx'd 56 secs

Result

8 mins 38 secs | Rx'd 56 secs

Notes

By some miracle the double unders were unbroken all the way through.

Notes

By some miracle the double unders were unbroken all the way through.

Community

Community


Stats

WOD Count

765th

Level

50

Avg Power Output

77.6 (ft*lbs)/sec (+7.7)

Training Days

152 (2024)

History

15

Stats

WOD Count

765th

Level

50

Avg Power Output

77.6 (ft*lbs)/sec (+7.7)

Training Days

152 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,261 Reps (+150)

Milestone 8,000

Double Under

7,919 Reps (+150)

Milestone 6,000

Sit-up

5,779 Reps (+150)

History (15)

History (15)

1 / 14
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